Inner Dragon Martial Arts — Kenpo, XMA & Kickboxing Classes in Hudson, NH

    Inner Dragon · Hudson, NH

    Be
    Outstanding

    Voted best in Southern NH nine years running. Traditional Kenpo.

    Voted Best Martial Arts School in Southern NH — 9 Years in a Row

    3-Time Martial Arts Hall of Fame Inductee

    100s of State & National Titles

    Small Business of the Year Award Winner

    Programs

    Find Their Class

    Programs grouped so nobody is the oldest kid in a room of toddlers or the newest adult in a room of black belts.

    Little Dragons class of preschoolers practicing karate stances in Hudson NH
    Ages 3-6

    Little Dragons

    Their first taste of real martial arts, taught the way little kids actually learn — short drills, constant movement, and instructors who make listening feel like a game.

    • Listening & following directions
    • Balance and coordination
    • Confidence in a room full of other kids
    Juniors ages 7-12 training escrima stick forms at Inner Dragon Martial Arts in Hudson NH
    Ages 7-12

    Juniors

    The heart of the school. Traditional Kenpo curriculum plus a true XMA program, so kids get real progression, real standards, and something to chase every single week.

    • Traditional Kenpo belt curriculum
    • XMA forms, weapons and tricking
    • Character development in every class
    Teen student throwing a punch into a focus mitt held by an instructor in a white gi
    Ages 13 & up

    Teen & Adult Kenpo

    Higher intensity, deeper accountability, and a room full of people who show up. Traditional Kenpo for teens and adults, taught by the owner, at whatever level you walk in at.

    • Traditional Kenpo for teens & adults
    • Self-defense that actually works
    • Train alongside your kids
    Adults training kicks and punches on heavy bags in a Fitness Kickboxing class in Hudson NH
    Teens & Adults

    Fitness Kickboxing

    Bag work, conditioning and real striking technique for anyone who wants to sweat, get strong and hit something. No belt requirements, no experience needed.

    • Heavy bag rounds & conditioning
    • Real striking technique, not choreography
    • Any fitness level welcome
    School-age children training at Inner Dragon
    School-age children

    After School

    School pickup, homework support and martial arts in one structured afternoon.

    • Licensed school-bus drivers
    • Homework help from certified teachers
    • Movement and character development

    If You've Been Looking,
    You've Probably Noticed

    Not every program is built the same. Some schools hand out belts on a schedule. Some keep kids busy for 45 minutes without building anything. Some look great on Instagram but can't tell you what your child worked on last Tuesday.

    You want your child actually challenged. You want instructors who know their name, notice when they're having a rough day, and push them the right way — without babying them and without tearing them down.

    And underneath it, there's the quieter worry: that screens and comfort are softening your kid before the world gets a chance to toughen them the right way.

    That worry is real. It's the whole reason this school exists.

    Large class of children in white uniforms holding a high block together at Inner Dragon Martial Arts in Hudson NH
    Inner Dragon students holding disciplined stances together during class in Hudson NH

    We Don't Just Teach Martial Arts.
    We Build People.

    After 11 years in Hudson, here's what we know: the kicks and the belts are the vehicle. They are not the destination.

    The destination is a kid who walks into school differently. Who handles disappointment without falling apart. Who looks an adult in the eye and means it. Who shows up for the person next to them on the mat because they finally understand what being part of something costs.

    Fitness disguised as fun. Accountability without harshness. Attention paid the way only a coach who has done this for 35 years knows how to pay it. That combination doesn't happen everywhere. It happens here.

    The Method

    How We Do It:
    The Inner Dragon Class

    Every class runs the same five steps, in the same order, every time. Structure is what makes progress feel inevitable instead of accidental.

    01

    Warm Up

    Five minutes to get bodies moving and heads in the room. Nobody trains cold, and nobody stands around waiting for class to start.

    02

    Basics

    Fifteen minutes on the fundamentals — stances, blocks, strikes. Kenpo is built on repetition done correctly, and this is where standards get held.

    03

    Character Development

    Two minutes, every class, on one idea worth taking home: leadership, responsibility, giving back. Small and constant beats a lecture once a year.

    04

    Material

    Twenty minutes on their current rank material — forms, techniques, sparring, weapons, XMA. Everyone works on the thing that is next for them.

    05

    Cool Down & Bow Out

    Stretch, a quick check-in on what improved today, and a bow out. Kids leave knowing exactly what they are working on next time.

    Inner Dragon students training with escrima sticks during weapons material

    The Three Values We Actually Teach

    1. Leadership & Personal Development
    Be the person others want to follow. Take responsibility when things go wrong, and look for chances to lift the people around you.
    2. Respect & Positive Attitude
    Show respect to instructors, teammates, and yourself — then bring energy that lifts the room. How you carry yourself on the mat is how you carry yourself everywhere else.
    3. Giving Back
    Older students help younger ones, because teaching is how you master anything. It is also how a Thanksgiving food drive ends up feeding 5,000 people over 17 years.
    Reviews

    What Our Families
    Actually Say

    4.9★ from 65 Google reviews

    "My son has been taking Karate for the last year. In that time, we have seen such a change in him, not only at the studio, but in school and other activities as well. His confidence has skyrocketed."
    Karate parent
    "I started the Kickboxing Program in May. I never thought I would be where I am at today. I started the program weighing 220 pounds. Today, six months later, I have lost 45 pounds."
    Adult Kickboxing student
    "Just started the adult karate class and love it! Sensei Randy is very well qualified and a fantastic instructor. My daughter attends the little ninja class and Sensei is great with the kids."
    Adult student & parent
    "I have never done Kickboxing before. I loved it. Sensei Randy, thank you. Your methods and tactful way of teaching make light of the difficult. Your push and drive to motivate are magic."
    Fitness Kickboxing student
    Read more reviews on Google →
    The Difference

    Not Every School
    Is Built Like This

    Six things you will not find stacked together anywhere else in Southern New Hampshire.

    Inner Dragon athletes practicing in class in Hudson NH
    Inner Dragon Martial Arts students and instructors posing together after class
    01

    The only real Traditional Kenpo school here with a true XMA program

    Classical Kenpo curriculum and standards, paired with an actual Extreme Martial Arts program — forms, weapons, tricking. Most schools in Southern NH offer one or the other, watered down.

    02

    Voted best in Southern NH nine years running

    Nine consecutive years of community votes, three Hall of Fame inductions, Small Business of the Year, and hundreds of state and national titles brought back by our competition team.

    03

    35+ years on the mat, taught by the owner

    Shihan Randy Allen holds 7 black belts including 6th Degree in Kenpo, Goju Ryu and Jiu-Jitsu, and has trained with the Bujinkan and the Japanese National Goju Federation. He is still on the floor teaching.

    04

    Trained in how kids actually learn — not just how to kick

    Certifications in Early Childhood Education, DHHS Registered Site Director, Kidsafe Network Child Safety Expert, Lil Iguana Stranger Awareness Instructor, and over 1,000 bully defense and stranger awareness programs delivered.

    05

    We hold the line with warmth

    Eleven years of doing this one way: push kids in a believe-in-you way, hold the standard, and never confuse harshness with high expectations or babying with kindness.

    06

    Programs for every age, under one roof

    Little Dragons at 3, Juniors, Teen and Adult Kenpo, and Fitness Kickboxing — families train together in Hudson instead of driving to three different places.

    Try it for 20 days

    20 Days for $20

    Twenty dollars, twenty days, and an honest look at whether this is the right room for your family. If it isn't, you'll know — and there's nothing to cancel.

    • 20 days of unlimited classes in your chosen program
    • An official Inner Dragon school t-shirt
    • A goal-setting conversation with Shihan Randy before you start
    • Full access to the school community from day one
    • No long-term commitment, no contract to try it

    Class sizes are capped on purpose — small enough that every student gets corrected by name. When a program fills, families wait for the next opening, so if your child is ready, now is the time.

    Claim 20 Days for $20

    Or call the school directly at (603) 864-8756 and talk to a human.

    FAQ

    Questions Parents
    Usually Ask