
I started the Kickboxing Program in May. I never thought I would be where I am at today. I started the program weighing 220 pounds. Today, six month later I have lost 45 pounds. Not only has Sensei Randy motivated me to exercise daily, but he has also helped me to change my eating habits and with nutrition. This program has changed my life. I feel like a different person. I have more confidence in myself and can do things that I couldn't do before. Not only is Sensei Randy a wonderful instructor, trainer and nutritionist, but also a great friend who will guide you on your life changing journey like he did for me.