Ages 7-12 · Hudson, NH

    Juniors Kenpo & XMA

    Juniors is the heart of the school. Kids this age want a standard to meet and something to chase, so they get the full Traditional Kenpo belt curriculum plus a true XMA program — forms, weapons and tricking — with instructors who hold the line and still believe in them out loud.

    Juniors Kenpo & XMA athletes practicing in class at Inner Dragon Martial Arts in Hudson NH
    Benefit 1

    Confidence

    How your child builds real confidence

    Confidence isn't a pep talk — it's proof. Every class your child earns a small win: a new stance, a clean kick, a stripe on the belt. Stack enough of those and it shows up at school, on the field and at home.

    1. 1.1Speaking up in front of the class
    2. 1.2Belt stripes that mark real progress
    3. 1.3Instructors who notice the effort, not just the result
    Juniors Kenpo & XMA athletes practicing in class at Inner Dragon Martial Arts in Hudson NH
    Benefit 2

    Discipline

    Discipline your child chooses for themselves

    We don't yell discipline into kids. Your child learns that showing up, practicing and finishing what you start is how you earn your next belt — so self-control becomes a choice, not a rule.

    1. 2.1Clear standards for every rank
    2. 2.2Goal setting with Shihan Randy
    3. 2.3Consistent routines, class after class
    Juniors Kenpo & XMA athletes practicing in class at Inner Dragon Martial Arts in Hudson NH
    Benefit 3

    Self-Defense

    Keeping your child safe

    Traditional Kenpo is a real self-defense system. Your child learns awareness first, then how to get away from grabs and handle pressure calmly — skills we hope they never need, but will have.

    1. 3.1Awareness and avoidance first
    2. 3.2Practical escapes from grabs and holds
    3. 3.3Staying calm under pressure
    Ages 7-12 · Hudson, NH

    What They Train

    Traditional Kenpo curriculum

    Forms, techniques, self-defense and sparring, ranked so every belt has clear standards to meet.

    A true XMA program

    Extreme Martial Arts forms, weapons and tricking for kids who want the athletic, flashy side too.

    Character development

    Two minutes every class on leadership, responsibility or giving back. Small and constant beats a lecture once a year.

    Competition, if they want it

    Our team has brought home hundreds of state and national titles. Competing is an option, never a requirement.

    The Method

    How We Do It:
    The Inner Dragon Class

    Every class runs the same five steps, in the same order, every time. Structure is what makes progress feel inevitable instead of accidental.

    01

    Warm Up

    Five minutes to get bodies moving and heads in the room. Nobody trains cold, and nobody stands around waiting for class to start.

    02

    Basics

    Fifteen minutes on the fundamentals — stances, blocks, strikes. Kenpo is built on repetition done correctly, and this is where standards get held.

    03

    Character Development

    Two minutes, every class, on one idea worth taking home: leadership, responsibility, giving back. Small and constant beats a lecture once a year.

    04

    Material

    Twenty minutes on their current rank material — forms, techniques, sparring, weapons, XMA. Everyone works on the thing that is next for them.

    05

    Cool Down & Bow Out

    Stretch, a quick check-in on what improved today, and a bow out. Kids leave knowing exactly what they are working on next time.

    Inner Dragon students training with escrima sticks during weapons material

    The Three Values We Actually Teach

    1. Leadership & Personal Development
    Be the person others want to follow. Take responsibility when things go wrong, and look for chances to lift the people around you.
    2. Respect & Positive Attitude
    Show respect to instructors, teammates, and yourself — then bring energy that lifts the room. How you carry yourself on the mat is how you carry yourself everywhere else.
    3. Giving Back
    Older students help younger ones, because teaching is how you master anything. It is also how a Thanksgiving food drive ends up feeding 5,000 people over 17 years.
    Juniors Kenpo & XMA class at Inner Dragon Martial Arts in Hudson NH
    Juniors Kenpo & XMA class at Inner Dragon Martial Arts in Hudson NH

    For Parents

    Classes are grouped by age and rank, so a brand-new seven-year-old is never stuck in a room of advanced kids. This is also where bully defense and stranger awareness live — Shihan Randy has delivered over 1,000 of those programs.

    The Difference

    Not Every School
    Is Built Like This

    Six things you will not find stacked together anywhere else in Southern New Hampshire.

    Inner Dragon athletes practicing in class in Hudson NH
    Inner Dragon Martial Arts students and instructors posing together after class
    01

    The only real Traditional Kenpo school here with a true XMA program

    Classical Kenpo curriculum and standards, paired with an actual Extreme Martial Arts program — forms, weapons, tricking. Most schools in Southern NH offer one or the other, watered down.

    02

    Voted best in Southern NH nine years running

    Nine consecutive years of community votes, three Hall of Fame inductions, Small Business of the Year, and hundreds of state and national titles brought back by our competition team.

    03

    35+ years on the mat, taught by the owner

    Shihan Randy Allen holds 7 black belts including 6th Degree in Kenpo, Goju Ryu and Jiu-Jitsu, and has trained with the Bujinkan and the Japanese National Goju Federation. He is still on the floor teaching.

    04

    Trained in how kids actually learn — not just how to kick

    Certifications in Early Childhood Education, DHHS Registered Site Director, Kidsafe Network Child Safety Expert, Lil Iguana Stranger Awareness Instructor, and over 1,000 bully defense and stranger awareness programs delivered.

    05

    We hold the line with warmth

    Eleven years of doing this one way: push kids in a believe-in-you way, hold the standard, and never confuse harshness with high expectations or babying with kindness.

    06

    Programs for every age, under one roof

    Little Dragons at 3, Juniors, Teen and Adult Kenpo, and Fitness Kickboxing — families train together in Hudson instead of driving to three different places.

    Reviews

    What Our Families
    Actually Say

    4.9★ from 65 Google reviews

    "My son has been taking Karate for the last year. In that time, we have seen such a change in him, not only at the studio, but in school and other activities as well. His confidence has skyrocketed."
    Karate parent
    Read more reviews on Google →
    Try it for 20 days

    20 Days for $20

    Twenty dollars, twenty days, and an honest look at whether this is the right room for your family. If it isn't, you'll know — and there's nothing to cancel.

    • 20 days of unlimited classes in your chosen program
    • An official Inner Dragon school t-shirt
    • A goal-setting conversation with Shihan Randy before you start
    • Full access to the school community from day one
    • No long-term commitment, no contract to try it

    Class sizes are capped on purpose — small enough that every student gets corrected by name. When a program fills, families wait for the next opening, so if your child is ready, now is the time.

    Or call the school directly at (603) 864-8756 and talk to a human.

    FAQ

    Questions Parents
    Usually Ask

    Your First Class Is Waiting

    20 days of unlimited Juniors Kenpo & XMA classes and an official school t-shirt for $20.