Same Traditional Kenpo curriculum, higher intensity, and a room full of people who show up whether they feel like it or not. Teens who want a challenge, parents tired of watching from the bench, and adults starting from scratch all train here.
Self-Defense
Every student learns body control, sound technique and calm responses under pressure. Kenpo adds practical self-defense drills; Fitness Kickboxing develops striking mechanics without requiring sparring.
Physical Fitness
Every student builds strength, endurance, coordination and mobility through real training. Start at your current fitness level and increase the challenge as your skills develop.
Mental Toughness
Every student learns to work through a hard round and return to a technique that takes time. Progress comes from practice, patience and finishing what you start.
Classical curriculum and standards taught by the owner — 35+ years on the mat, 7 black belts, 6th Degree in Kenpo, Goju Ryu and Jiu-Jitsu.
Practical technique under pressure, drilled enough times that it holds up when you are tired.
Strength, wind and mobility built by training, not by a separate gym membership.
Rank material means there is always a next thing, and people notice when you miss class. That is the point.
Every class gives you coached technique, focused practice and time to improve. Structure makes progress feel inevitable instead of accidental.
01
Five minutes to get bodies moving and heads in the room. Nobody trains cold, and nobody stands around waiting for class to start.
02
Fifteen minutes on the fundamentals — stances, blocks, strikes. Kenpo is built on repetition done correctly, and this is where standards get held.
03
Two minutes, every class, on one idea worth taking home: leadership, responsibility, giving back. Small and constant beats a lecture once a year.
04
Twenty minutes on the techniques and skills appropriate to their program. Everyone works on the thing that is next for them.
05
Stretch, a quick check-in on what improved today, and a bow out. Athletes leave knowing exactly what they are working on next time.
Most adults walk in with no experience and a lot of nerves. Classes are grouped by rank, so you work on your material next to people at your level. Teens train with teens and adults, which is exactly why this age group sticks with it here.
Six things you will not find stacked together anywhere else in Southern New Hampshire.
Classical Kenpo curriculum and standards, paired with an actual Extreme Martial Arts program — forms, weapons, tricking. Most schools in Southern NH offer one or the other, watered down.
Nine consecutive years of community votes, three Hall of Fame inductions, Small Business of the Year, and hundreds of state and national titles brought back by our competition team.
Shihan Randy Allen holds 7 black belts including 6th Degree in Kenpo, Goju Ryu and Jiu-Jitsu, and has trained with the Bujinkan and the Japanese National Goju Federation. He is still on the floor teaching.
Eleven years of doing this one way: push athletes in a believe-in-you way, hold the standard, and never confuse harshness with high expectations or babying with kindness.
Little Dragons at 3, Juniors, Teen and Adult Kenpo, and Fitness Kickboxing — families train together in Hudson instead of driving to three different places.
4.9★ from 65 Google reviews
"My son has been taking Karate for the last year. In that time, we have seen such a change in him, not only at the studio, but in school and other activities as well. His confidence has skyrocketed."
"I started the Kickboxing Program in May. I never thought I would be where I am at today. I started the program weighing 220 pounds. Today, six months later, I have lost 45 pounds."
"Just started the adult karate class and love it! Sensei Randy is very well qualified and a fantastic instructor. My daughter attends the little ninja class and Sensei is great with the kids."
"I have never done Kickboxing before. I loved it. Sensei Randy, thank you. Your methods and tactful way of teaching make light of the difficult. Your push and drive to motivate are magic."
Twenty dollars, twenty days, and an honest look at whether this is the right room for your training. If it isn't, you'll know — and there's nothing to cancel.
Class sizes are capped on purpose — small enough that every student gets corrected by name. When a program fills, families wait for the next opening, so if you are ready, now is the time.
Or call the school directly at (603) 864-8756 and talk to a human.
20 days of unlimited Teen & Adult Kenpo classes and an official school t-shirt for $20.
